
New Year, New Nails: Repairing Damaged and Abused Nails with BIAB and Gel Polish
If your nails have endured a little too much wear and tear, now is the perfect time to give them the TLC they deserve. Here’s a guide to help you repair damaged and abused nails, featuring the benefits of BIAB manicures and Gel Polish.
Assess the Damage
First things first, take a good look at your nails. Are they brittle, peeling, or splitting? Perhaps you’ve noticed discolouration or ridges. Understanding the extent of the damage will help us to determine the best course of action.
Hydrate, Hydrate, Hydrate
Just like our skin, nails need moisture to stay healthy. Incorporate a high-quality hand and nail cream into your daily routine. Look for products containing nourishing ingredients like shea butter, jojoba oil, and vitamin E. Apply the cream after washing your hands and before bed to lock in moisture overnight. A good quality cuticle oil should also be applied daily to your nails.
BIAB Manicures to the Rescue
Builder in a Bottle (BIAB) manicures are a fantastic solution for repairing damaged nails. BIAB is a type of gel that strengthens and protects your natural nails while encouraging growth. It provides a durable, flexible layer that helps prevent further damage. Plus, it offers a natural look and can be topped with your favourite Gel Polish for added style.
Gel Polish for a Durable Finish
Gel Polish is not only known for its long-lasting wear and glossy finish, but it also provides an extra layer of protection for your nails. When applied over a BIAB base, Gel Polish can help your nails withstand daily wear and tear
Keep Your Cuticles Healthy
Cuticles play a crucial role in protecting your nails from infection. Keep them healthy by gently pushing them back and applying cuticle oil daily. Avoid cutting your cuticles, as this can lead to damage and potential infection.
Adopt a Healthy Nail Care Routine
Make nail care a part of your daily routine. Here are some tips to keep your nails in top shape:
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Avoid harsh chemicals: Wear gloves when cleaning or working with chemicals.
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Trim and file regularly: Keep your nails at a manageable length and file them gently to prevent splits.
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Eat a balanced diet: Nutrients like biotin, zinc, and protein support healthy nail growth.
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Stay hydrated: Drinking plenty of water is essential for overall nail health.
Consider including a few for your nail care routine:
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Commit to regular nail treatments: Schedule BIAB or Gel Polish appointments to maintain strong, beautiful nails.
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Practice good habits: Be mindful of how you treat your nails daily, avoiding habits like biting or using them as tools.
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Embrace self-care: Taking care of your nails is a great way to practice self-care and boost your confidence.
By following these tips and incorporating BIAB and Gel Polish into your routine, you can start the new year with healthy, strong, and beautiful nails.
But what if your nails are really damaged?
If your nails are really damaged, don't worry — I’ve got you covered! At LHNB, I offer the IBX Repair Treatment, which is perfect for restoring and strengthening your nails. IBX is a revolutionary treatment that penetrates deep into the layers of your nails to repair damage, prevent further breakage, and promote healthier nail growth. It works by bonding to the nail plate and creating a protective layer that strengthens the nails from within.
Whether your nails are weak, brittle, or have suffered from previous damage, the IBX Repair Treatment will help restore their natural strength and flexibility. After just a few treatments, you’ll notice a huge improvement in both the appearance and health of your nails!
If you're ready to give your nails the love and care they deserve, book an appointment with me today — I’m here to help you get your nails back to looking and feeling their best!
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